How do you handle stress?

Carter J. Boyd, MD, MBA
Latest posts by Carter J. Boyd, MD, MBA (see all)

Any residency training program is undoubtedly going to have an element of stress. Unfortunately, stress can bring out some of our worst qualities, habits, and tendencies. This is only amplified when stressful situations arise in the background of fatigue and sleep deprivation common among residents. Programs know that every resident will be stressed or placedContinue reading “How do you handle stress?”

The Value of Reflection

My medical school occasionally required us to turn in written assignments where we would have to reflect on certain rotations or clinical exercises, as is commonplace across the country. Though it may seem like frivolous busywork, there is substantial value in regular reflection. Regular reflection helps you develop a skill set that will aid yourContinue reading “The Value of Reflection”